Personal Training

Ed Kompass is a WITS Certified Personal Trainer and a WITS Certified Older Adult Fitness Specialist. He has been a trainer for 16 years. He also has 11 years experience as a co-owner/operator of a full service fitness facility in Red Hook, NY.

Ed has an established track record training older adults with a wide range of health concerns. He is a master teacher /communicator having taught at both High School and college levels.

Objective: Assist and Encourage adults to exercise on a regular basis thus improving overall health and quality of life.

Education:
● WITS Certified Personal Fitness Trainer/ Certified Older Adult Fitness Specialist
● Master of Science: Psychological counseling, Long Island University
● NYS teaching certification
● Ropes Course Instructor: Project Adventure

Credentials: Certified Personal Trainers, WITS: Certified Older Adult Fitness Specialist, WITS: CPR Certified, American Heart Associate: Higher Education: M.S., Long Island University 1977

Professional Skills: 20 years experience including 11 as owner/operator of full service fitness facility: master teacher/communicator having taught at both high school and college levels, established track record training older adults with a wide range of health concerns, creative and adaptable approach to working with clients.

Recreational Interests: Life long enthusiasm for out door activities: Nordic skiing, white water kayaking/canoeing/rafting, in-line skating, boogie boarding, bicycling, skin diving, former masters track & field competitor/distance runner.